My Ex Went Back To His Ex, Now What?

You’ve been warned, this article is going to read like an exercise in pain for those looking for sunbeams of hope regarding an ex who has fled to an ex. While I usually try and contextualize the good and the bad together, this particular scenario is a personal favorite, but unfortunately in the negative sense.

Nevertheless, there are always ways to make the most of any situation. Let’s start at the beginning, and try and make some belated sense out of all this madness.

An Act Of Betrayal

I always hesitate to pass judgement on any relationship situation, because right and wrong is usually secondary (to feeling).

However, in this case the act of betrayal is difficult to digest because  a lot will have been hidden from you. And when realization dawns, the ego will suffer immeasurably. Unless of course you had already broken up, or were the ones that did the dumping. In which case feel free to skip this section entirely.

If you were blind-sided by the breakup it will usually mean that negotiations were ongoing behind the scenes between your ex and theirs. This you undoubtedly already know, but it is imperative to curb our self-esteem woes from spiralling out of control.

The key moving forward is not to allow this episode to reinforce insecurity and to condition the future.

Contact between exs is enough to make anyone suspicious, and the fact that this time our inner-most fears became manifest can lead to long-term scarring, potentially jeopardizing future relationships.

The first step then, is the mere realization that much of what occurred is a question of unresolved baggage that had little to do with us, and everything to do with them. It is less of a case of breaking up with you, than it is about reconciling with them.

The problem is that in the short-term, none of the realizations are really of any use. Particularly if we continue to hope they will come back.

Were You His Rebound?

As cruel as it is, determining what role you had in your relationship with your ex is key to assessing the fallout, and gauging what the chances for reconciliation are.

Most cases where exs get back together will involve an transitional relationship, known as a rebound. The role of the rebound relationship is that of comforting the rebounding party and filling the emotional hole that was torn away from them when their previous relationship ended. You might have been their rebound if these points sound familiar:

  • The courting process was remarkably swift, passionate and impulsive.
  • Your ex had a hard time letting go of the past.
  • Intimacy and distance alternate swiftly, rather than normalize into a stable routine.
  • Rebounds tend to not last longer than a year, and end as abruptly as they begin.

If the relationship you had was a stable one instead, the chances for reconciliation are usually better than you think.

Getting Them Back

True: They have a history. But falling out was also part of their history. What has happened over the course of their separation which will mend the irreconcilable differences that led to the demise of their previous relationship? The answer is usually nothing.

The success of his new-old reconciliation will largely depend on how the reality of his expectations turn out. In the majority of cases, second-chances tend to fail because we tend to remember the special bits, but omit the day-to-day grind. But your relationship was no exception to this rule either. Should he regret his decision, and given his track record he probably will, the real question is whether the loss of trust is terminal. And ultimately, despite all his shenanigans, this will be your decision — and not his — to make.

My Ex Went Back To His Ex, Now What?
Scroll to top