General Break Up

Coping With Being Alone After A Rough Breakup

By On Feb 23, 2015

And here we are, deep within the all-encompassing, all-devouring, ever-draining swirling maelstrom of guilt, anger, confusion, hope and anxiety that a rough breakup always is (no matter what the context is and… Read More

ex blocked on facebook

Why Your Ex Boyfriend Is Blocking You On Facebook

By On Dec 16, 2013

Finding yourself on the receiving end of a Facebook block (and usually any other messaging service or social media) is often hastily misconstrued as a sign that your ex wants nothing to… Read More

no contact letter
General Break Up

How To Write A Great No Contact Letter

By On Dec 11, 2013

No contact letters are an important and often overlooked step towards regaining emotional self-sufficiency. If enacted correctly, a well-crafted no contact letter will greatly improve our chances at either reconciling or moving… Read More

out of the blue
General Break Up

Why Do I Still Have Feelings For My Ex After Years?

By On Nov 30, 2013

One of the greatest myths about healing after a breakup is that feelings simply dissolve overnight (or frankly, if the relationship was a long and close-knit one, at all). I often receive… Read More

my ex went back to his ex
Dumper's Remorse

My Ex Went Back To His Ex, Now What?

By On Nov 14, 2013

You’ve been warned, this article is going to read like an exercise in pain for those looking for sunbeams of hope regarding an ex who has fled to an ex. While I… Read More

house of cards

Will My Ex Forget Me With No Contact?

By On Nov 10, 2013

You’ve heard me parrot on incessantly about the value of no contact as a get us back tool, and not as a get them back gimmick. Great! Well, sort of… Let’s face… Read More

flirting signs from guys
Relationship Mistakes

Signs You’re Being Taken For Granted In A Relationship

By On Nov 4, 2013

Familiarity breeds contempt. And, as fate would have it, there is no greater familiarity than between long-term romantic partners, making the entire emotional farmland fertile grounds for needless tragedy. I try and… Read More

relationship baggage
Healing Strategies

What To Do After A Break Up To Speed Up Healing

By On Oct 29, 2013

There will always be a great deal of ruminating to be done in the wake of a breakup. There are uncomfortable truths to be processed, lessons to be chalked up and the… Read More

emotional baggage

Is Dating After A Bad Breakup A Good Idea?

By On Oct 25, 2013

Is the age-old adage that in order to get over someone you need to get under someone else true? Even if it isn’t always a certainty, at the very least, can it… Read More

fixing a relationship
General Break Up

3 Breakup Life Lessons My Readers Have Taught Me

By On Oct 21, 2013

This is a small website, as it began as a journal of my own thoughts and lessons regarding my own breakup. It is, and was, a way of comparing notes with others,… Read More


How To Make Your Ex Jealous (The Right Way)

By On Oct 19, 2013

Attempting to manipulate our ex’s insecurity in an effort to get them back can seem like an alluring choice in the short-term. Unfortunately however,  it will ultimately fail because — and let’s… Read More

dreaming about an ex
Healing Strategies

How To Stop Dreaming About Your Ex Every Night

By On Oct 14, 2013

Make no mistake about it, breakups are traumatic, and dreams that are haunted by an ex are an entirely natural, if draining and painful sign of post-traumatic stress. No, we aren’t going… Read More